_stretching-with-debora-regoli-class-1.jpg "Stretching with Debora Regoli, class 1 from gymnastics stretching Video Screenshot Preview")
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⏲ Duration: 25 min 60 sec
✓ Published: 08-Nov-2020
✓ Published: 08-Nov-2020
Description:
The ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.nnThe class is 40 minute long. It's also available in our Stretching Bundle: https://vimeo.com/ondemand/stretchingworkoutnnWe recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.nnStretching is a great training in and of itself and can very well be comb
The ideal class to work on general agility and to relax the muscles. It helps to relieve tension and improves blood circulation. It also helps to recover muscles faster and reduces the risk of injuries.nnThe class is 40 minute long. It's also available in our Stretching Bundle: https://vimeo.com/ondemand/stretchingworkoutnnWe recommend wearing comfortable fitness clothing and to have a water bottle, towel and mat at hand.nnStretching is a great training in and of itself and can very well be comb
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