_guy-fieri-shows-us-the-workout-that-helped-him-lose-30-pounds-124-weights-amp-plates-124-mens-health.jpg "Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health from big cook sexvideo Video Screenshot Preview")
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⏲ Duration: 14:18
👁 View: 2M times
✓ Published: 16-May-2024
👁 View: 2M times
✓ Published: 16-May-2024
Description:
Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.
Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.
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_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.webp "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
_how-to-make-pizza-sauce-124-recipe.webp "Here's how to make pizza sauce by the head chef from Franco Manca.")
_meen-kozhungurai.webp "Ingredients:-<br/><br/>Mural Fish<br/>Seeraga Samba Biryani Rice - 1 Glass<br/><br/>FOR MASALA PREPARATION<br/>Groundnut Oil - 2 Table spoon<br/>Cinnamon (1 inch) - 3<br/>cloves - 4<br/>Cardamom - 4<br/>Fennel Seeds - 1 T spoon<br/>Garlic - 10 pieces<br/>Ginger (1 inch) - 5 pieces<br/>Shallots - 20 to 25 pieces<br/>Green Chilli - 5<br/>Mango - 5 (pieces)<br/>Coriander Leaves - 1/2 cup<br/>Mint Leaves - 1/2 cup<br/><br/>FOR COOKING<br/>Ghee - 2 Table spoon<br/>Cumin Seeds - 1 T spoon<br/>Shallots - 1/4 cup<br/>Add grinded paste<br/>Turmeric Powder - 1/2 T spoon<br/>Mural Fish<br/>Water - 2 Glasses<br/>Salt - 1 & 1/2Table spoon<br/>Add Soaked Biryani Rice")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_how-to-make-pizza-sauce-124-recipe.webp "Here's how to make pizza sauce by the head chef from Franco Manca.")
_mera-dimaag-kharab-hai-jo-mein-dusri-bhi-bhi-tumhare-jaisi-hi-dhundu-ga.webp "Funny couple entertainment video clips <br/><br/>memeoftheday #dankmemes #memesforlife #memestagram #lolmemes #memeaddict #memelord #memelover #memequeen#comedytheater#comedystars #comedyfest #comedyhumor #shorts #shortfashion #shortstyle #shortoutfit #shortlook #shortskirt #shortpants #shortjeans #shortdress #denimshorts #shortsday #shortsummer #shortfun #shortcute #shortandcute #bhabhisex #devarbhabhisex #bhabhisexscene #desibhabhi #hotbhabhisexvideo #newbhabhisexvideo #bhabhi #devarbhabhi #bhabhiromance ##bhabhi #shortandfun #shortsweather #shortswag #shortsseason #shortgirl #sex #desigirlhotsexvideo #sexvideo #xvideosex #hotsexvideo #schoolgirlsexvideo #sexy #desisongs #desischool #desigirlsexyvideo #desihot #shortcool #shortfit #shorttrend #shortvibes #shortlove #shortsforever #shortsummerfun #memeking #memelife #memeculture #memepage #videography #filmmaking #cinematography #moviemaking #videomaker #videoproduction #videoediting #videocreator #videoshoot #movies #film #director #producer #cinematographer #camera #editing #directorofphotography #behindthescenes #setlife #onlocation #actors #actress #moviebuff #filmbuff #cinephile #screendance #videodance #viralmmsvideo #viralmms #mms #viral #aksharasinghviralmms #aksharasinghmmsviralnews #viralmms2022 #anjaliaroramms #viralmmsshortfilm #dancer #choreography #musicvideo #comedyshow #comedyclub #comedyroutine #standupcomedy #comedycentral #comedylife #comedyfans #laughoutloud #laughingemoji #comedylovers #comedymusic #comedymovies #comedyscene #comedyperformers #comedynews #comedyvideos #comedyquotes #comedyshows #comedyevents")
_a-big-hand-for-a-little-lady.webp "A Big Hand for the Little Lady (released in the UK under the misleading title Big Deal at Dodge City, since the film is set in Laredo, Texas) is a 1966 American Western film made by Eden Productions Inc. and released by Warner Bros. The film was produced and directed by Fielder Cook from a screenplay by Sidney Carroll<br/><br/>In the Old West, the five richest men in the territory gather in Laredo for their annual high-stakes poker game. The high rollers let nothing get in the way of their yearly showdown. When undertaker Tropp calls for them in his horse-drawn hearse, cattleman Henry Drummond forces a postponement of his daughter's wedding, <br/><br/>Settler Meredith, his wife Mary and their young son Jackie are passing through, on their way to purchase a farm near San Antonio, when a wheel on their wagon breaks. They wait at Sam's while the local blacksmith repairs it. Meredith, a recovering gambler, learns of the big game and asks Habershaw if he can watch. Struck by Mary’s looks, Habershaw invites Meredith to the table and Meredith eventually buys into the game. He stakes all of the family savings, meant to pay for a home.")
_cottage-pie-124-recipe.webp "Cottage pie lovers rejoice, we've found the perfect recipe!")
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