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Description: Get comfortable, just allow peace to come into your body and into your mind. Let’s take a few deep breaths. In through the nose and out through the month. Bring your present moment awareness into this space.nnVisualize that you had a mental breakdown because third shift corporate America (baker at the not anonymous PANERA BREAD) completely snapped you into a trillion pieces. You held on for 2 yrs just so you could have health insurance and a 401k. Now you’re 20k in the hole because it made y
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)