_locomotion-toes-in-outside-of-foot.jpg "Locomotion - Toes In, Outside of Foot from workout routine forms Video Screenshot Preview")
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⏲ Duration: 37 sec
✓ Published: 14-Sep-2020
✓ Published: 14-Sep-2020
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Locomotion Exercise 1 - Toes In, Outside of FootnnWalk for 30 steps total.nnDisclaimernYou must get your physician’s approval before beginning any of these exercise instructions or training programs.nnThese recommendations are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting this program or if you have any medical condition or injury that contraindicates physical activity.nnThis program is designed for healthy individuals 18 years
Locomotion Exercise 1 - Toes In, Outside of FootnnWalk for 30 steps total.nnDisclaimernYou must get your physician’s approval before beginning any of these exercise instructions or training programs.nnThese recommendations are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting this program or if you have any medical condition or injury that contraindicates physical activity.nnThis program is designed for healthy individuals 18 years
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_locomotion-toes-in-walk-on-big-toe.webp "Locomotion Exercise 7 - Toes In, Walk on Big ToennWalk for 30 steps total.nnDisclaimernYou must get your physician’s approval before beginning any of these exercise instructions or training programs.nnThese recommendations are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting this program or if you have any medical condition or injury that contraindicates physical activity.nnThis program is designed for healthy individuals 18 years")
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_locomotion-toes-out-inside-of-foot.webp "Locomotion Exercise 2 - Toes Out, Inside of FootnnWalk for 30 steps total.nnDisclaimernYou must get your physician’s approval before beginning any of these exercise instructions or training programs.nnThese recommendations are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting this program or if you have any medical condition or injury that contraindicates physical activity.nnThis program is designed for healthy individuals 18 years")
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