Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 28 min 49 sec ✓ Published: 13-Jul-2020
Description: This 47-minute video is CHOCK-FULL of valuable instruction for all coaches and athletes alike.Here, you will learn the “Brown” roll, made famous by Canadian athlete, Alison Brown. Plus, Maureen will break down the now iconic “Singer” roll, named after “superstar, Stacy Singer” ... a roll sometimes called the “monster roll.”nnBut wait, that’s not all!In this video you also get very useful vertical and horizontal contact material applicable for all levels of development!nnAnd
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)