_combined-planche-amp-front-lever-workout.jpg "Combined Planche & Front Lever Workout from mega 80 band Video Screenshot Preview")
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⏲ Duration: 38 sec
✓ Published: 17-Sep-2021
✓ Published: 17-Sep-2021
Description:
The combined planche and front lever (show Bclip of full planche and full front lever different angles) workouts have 2 levels, one for beginners with the goal of learning the ticked planche and tucked formt lever (Bclips of tuck planche and front lever), and one for intermediate to advanced trainees with ultimate goal of learning the full planche and front lever (Bclips of full planche and full front lever) nnThe workouts contains a super efficient mega set that will superset planche and front
The combined planche and front lever (show Bclip of full planche and full front lever different angles) workouts have 2 levels, one for beginners with the goal of learning the ticked planche and tucked formt lever (Bclips of tuck planche and front lever), and one for intermediate to advanced trainees with ultimate goal of learning the full planche and front lever (Bclips of full planche and full front lever) nnThe workouts contains a super efficient mega set that will superset planche and front
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