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_suck-at-sport-heres-why.webp "Don’t worry if you’re useless at sport… you can blame nature! Scientists have released new data that suggests some people seeat a ‘faster’ rate - giving them a crucial advantage in ball sports ⚾ CGTN’s Michael Marillier put the theory to the test… and the results weren’t pretty!<br/>#tennis #rolandgarros #rafa #djokovic #alcaraz #wimbledon")
_milky-way39s-monster-black-hole-data-collected-by-39legion39-of-telescopes.webp "The image of supermassive black hole Sagittarius A *was created using data from the Event Horizon Telescope Collaboration. At the same time several telescopes, including the Chandra X-ray Observatory, were doing observations of their own. <br/><br/>Credit: NASA/CXC/A. Hobart")
_vincent-kompany-bayern-bound.webp "Bayern Munich have reportedly agreed a deal in principle with Burnley boss Vincent Kompany.")
_the-story-of-vietnams-most-infamous-hacker.webp "Hieu was one of the world’s most prolific and hunted criminals from 2007 to 2013, when he operated a massive international identity theft scheme from his home in Vietnam. His method was to steal personally identifiable information (names, Social Security numbers, bank account data) and sell it to become rich. 100,000 USD a month rich; 900 x the average Vietnamese monthly salary at the time. Hieu was pursued relentlessly by the Secret Service, until his eventual capture in Guam in 2013. After years in prison, he was granted early release, returning him to his family in Saigon. In that time he transformed, in spirit and ethics, which led to his current role with the Vietnamese government capturing criminals just like his former self. This is his story, and his incredible redemptive arc.<br/><br/>Produced by<br/>EST Media<br/>Booncha Studio<br/><br/>Executive Producer<br/>Bao Nguyen<br/><br/>Directors<br/>Paul Vi Minh<br/>Keshia Hannam<br/><br/>Cinematographers<br/>Ha Hoang<br/>Truong Trong Tan<br/><br/>Producers<br/>Paul Vi Minh<br/>Tram T N Pham<br/><br/>Production Manager<br/>Khoi Nguyen<br/><br/>Production Assistants<br/>Cham Nguyen<br/>Ha Phan<br/>Phan Van Chiem<br/><br/>Gaffer<br/>Phan Van Chiem<br/><br/>Camera Operator<br/>Dang Thinh<br/><br/>Focus Puller<br/>Huy Phung<br/><br/>Assistant Cameras<br/>Vo Hien Cuong<br/>Nguyen Hoang<br/>Ly Hoai Nhon<br/>Phan Duc Anh<br/><br/>Grips<br/>Dinh Hoang Duy<br/>Nguyen Nhat Khoa<br/><br/>Sound<br/>Nguyen Ngoc Hung<br/>Nhanh Tran<br/><br/>Location Manager<br/>Phi Cao<br/>Shooting Co., Ltd<br/><br/>Equipment<br/>TL Production<br/>Bau House<br/><br/>Make Up Artists<br/>Vu Thi Nguyen<br/>Trang Emj<br/><br/>Transport<br/>Hai Minh<br/><br/>Editor<br/>Quang Vu<br/><br/>Colorist<br/>Truong Quoc Phuong (Erik)<br/><br/>AI Illustration Composer<br/>Lam Vinh<br/><br/>Animators<br/>Ho Sy Minh<br/>Tobe T Nguyen<br/><br/>Editor in Chief<br/>Keshia Hannam<br/><br/>Head of Production<br/>Stephanie Tangkilisan<br/><br/>Post Production Coordinator<br/>Skolastika Lupitawina<br/><br/>Assistant Editor<br/>Rendy Abi<br/><br/>Audio & Music Supervisor<br/>Mike Pham<br/><br/>Music Producer & Composer<br/>An Nam - Thao Mess<br/><br/>Special Thanks<br/>Doan Quynh Huong<br/>Dex Nguyen<br/>Mai Huong<br/>Gia Huy<br/>Duc Hieu<br/>Nguyen Boi Quynh<br/>Ngo Trong Can")
_players-rave-about-sancho39s-impact-at-dortmund.webp "Borussia Dortmund players were full of praise for Jadon Sancho ahead of the UCL final against Real Madrid")
_fly-over-mars39-39noctis-labyrinthus39-in-this-visualization-from-spacecraft-data.webp "Data from the Mars Express orbiter has been used to create a visualization of \")
_a-dark-web-group-has-claimed-to-have-hacked-560-million-peoples-user-data-from-ticketmaster-and-its-parent-company-live.webp "Dark web hacker group ShinyHunters has claimed to have stolen user data from Ticketmaster who distributed tickets to Taylor Swift’s Eras Tour. It is yet to be confirmed whether any Australian data was compromised in the breach.")
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_suck-at-sport-heres-why.jpg)
_milky-way39s-monster-black-hole-data-collected-by-39legion39-of-telescopes.jpg)
_vincent-kompany-bayern-bound.jpg)
_the-story-of-vietnams-most-infamous-hacker.jpg)
_players-rave-about-sancho39s-impact-at-dortmund.jpg)
_fly-over-mars39-39noctis-labyrinthus39-in-this-visualization-from-spacecraft-data.jpg)
_a-dark-web-group-has-claimed-to-have-hacked-560-million-peoples-user-data-from-ticketmaster-and-its-parent-company-live.jpg)
_is-it-possible-to-get-too-much-protein.jpg)
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