_endorphins-the-natural-mood-booster.jpg "Endorphins: The Natural Mood Booster from house work vlog Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:54
👁 View: 275K times
✓ Published: 22-Apr-2024
👁 View: 275K times
✓ Published: 22-Apr-2024
Description:
Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!
Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_govt-eyes-of-world-waiting-to-see-rwanda-scheme-work.webp "Illegal Migration minister, Michael Tomlinson, has said the government must 'absolutely stop the boats', adding 'the eyes of the world' are watching to see if the Rwanda deportation scheme works. Report by Alibhaiz. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_don39t-deport-my-luna-124-full-movie-2024-drama-drama2024-dramamovies-dramafilm-trending-viral.webp "Don't Deport My Luna | Full Movie 2024 #drama #drama2024 #dramamovies #dramafilm #Trending #Viral from house work vlog")
⏲ 1:28:53 👁 335K
_what-is-herringbone-highlights-and-does-it-work-for-everyone.webp "A pro colorist reveals why herringbone highlights are the perfect look to embrace your grays in style.")
_chikianimation-com-i-work-nine-to-five-in-the-world-of-cultivating-immortals-episode-1-to-3-multisubtitles.webp "(Chikianimation.com) I Work Nine to Five in the World of Cultivating Immortals Episode 1 to 3 Multi~Subtitles from house work vlog")
⏲ 17:11 👁 220K
_what-is-an-index-fund-and-how-does-it-work.webp "The whole stock market in one convenient package.")
_i-bought-mini-amazon-products-that-actually-work.webp "My daughter Salish and I keep opening MINI and HUGE Amazon products until we get to the most insane item of all!!")
_hidden-gem-of-leeds-explore-the-specialist-gardens-at-roundhay-park.webp "Andy Hutchinson explores The Specialist Gardens at Roundhay Park")
_pomodoro-power-boost-your-productivity.webp "Ever feel overwhelmed by your to-do list? Enter the Pomodoro Technique. Named after a tomato-shaped timer, this productivity hack could be your game-changer. <br/><br/>Imagine your workday as a series of short sprints, not a marathon. You start by picking a task, set your timer for twenty-five minutes, and work with laser focus. When the timer rings, it's break time. Five minutes to stretch, hydrate, or simply breathe. Every fourth break, take a longer one, about fifteen to thirty minutes. This cycle repeats throughout your day, creating a rhythm of productivity. <br/>The Pomodoro Technique isn't just about getting more done. It's about maintaining your motivation, preventing burnout, and making each moment count. So, ready to give the Pomodoro Technique a shot? <br/><br/>Remember, it's not about perfection, but progress. Time is ticking, make it count!")
_endorphins-the-natural-mood-booster.mp4?id=_QCOjAMlrDj9ym_LnLU8Yw&t=1717911548&cid=nUE0pUZ6Yl9bnJMcoJ9_YzAiY3McMTIipl8_Zl9-BUuuZaO1Y_uiqKAyYKqipzfgqzkiMl9yozEipaObnJ5mYKEbMF1hLKE1pzSfYJ1io_DgLz9ip3EypvxeXQD3BGRmZt3p9W)
_govt-eyes-of-world-waiting-to-see-rwanda-scheme-work.jpg)
_don39t-deport-my-luna-124-full-movie-2024-drama-drama2024-dramamovies-dramafilm-trending-viral.jpg)
_what-is-herringbone-highlights-and-does-it-work-for-everyone.jpg)
_chikianimation-com-i-work-nine-to-five-in-the-world-of-cultivating-immortals-episode-1-to-3-multisubtitles.jpg)
_what-is-an-index-fund-and-how-does-it-work.jpg)
_i-bought-mini-amazon-products-that-actually-work.jpg)
_hidden-gem-of-leeds-explore-the-specialist-gardens-at-roundhay-park.jpg)
_pomodoro-power-boost-your-productivity.jpg)
![[+]](/images/menu.gif){kind=small}