_nff-pigeon.jpg "NFF: Pigeon from pre social work degree Video Screenshot Preview")
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⏲ Duration: 6 min 71 sec
✓ Published: 03-Feb-2023
✓ Published: 03-Feb-2023
Description:
No Frills Friday presents: How not to go over the ledge in Pigeon. Join Melissa for this week's No Frills Friday and learn ways to work with pigeon pose to keep the knees and low back safe.nnThe legal talk: By taking part in the yoga event (class, segment, or otherwise), either live or through video, you agree that you understand information provided is designed for educational and entertainment purposes only. You understand that while FLOW Yoga Retreats provides safe and practical guidelines
No Frills Friday presents: How not to go over the ledge in Pigeon. Join Melissa for this week's No Frills Friday and learn ways to work with pigeon pose to keep the knees and low back safe.nnThe legal talk: By taking part in the yoga event (class, segment, or otherwise), either live or through video, you agree that you understand information provided is designed for educational and entertainment purposes only. You understand that while FLOW Yoga Retreats provides safe and practical guidelines
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