_research-explores-whether-fasting-during-certain-parts-of-the-day-works.jpg "Research Explores Whether Fasting During Certain Parts Of The Day Works from jon bernthal diet Video Screenshot Preview")
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⏲ Duration: 1:6
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✓ Published: 23-Apr-2024
👁 View: 285K times
✓ Published: 23-Apr-2024
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The research compared time-restricted eating with a usual eating pattern and noticed that a drop in calories people consume makes the biggest difference no matter what time you eat!
The research compared time-restricted eating with a usual eating pattern and noticed that a drop in calories people consume makes the biggest difference no matter what time you eat!
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