_coffee-talk-at-the-tc-with-brent-and-liz-ep-21.jpg "☕️Coffee Talk at the TC with Brent and Liz, Ep. 21☕️ from tc fitness Video Screenshot Preview")
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⏲ Duration: 4 min 61 sec
✓ Published: 17-Jul-2019
✓ Published: 17-Jul-2019
Description:
☕️Coffee Talk at the TC with Brent and Liz, Episode 21☕️nnWelcome to Coffee Talk with Brent and Liz where we strive (more times than not) to bring you the latest on fitness/wellness topics that brings education with entertainment together on topics that interest YOU. In today's episode we dive into the world of CARBOHYDRATES and focus on...nn1) the different categories/types of carbohydrates,nn2) which carbohydrates to consider eating more of, andnn3) discuss the timing of eating carbohy
☕️Coffee Talk at the TC with Brent and Liz, Episode 21☕️nnWelcome to Coffee Talk with Brent and Liz where we strive (more times than not) to bring you the latest on fitness/wellness topics that brings education with entertainment together on topics that interest YOU. In today's episode we dive into the world of CARBOHYDRATES and focus on...nn1) the different categories/types of carbohydrates,nn2) which carbohydrates to consider eating more of, andnn3) discuss the timing of eating carbohy
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