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Description: f you would like a very affordable way to take your health and weight into your own hands, and get some great recipes to boot… here’s the best amazon purchase you could make for yourself and your family!nNot sure about that? Let me tell you all about it.nThis book shifted my whole perspective and released me from macro-confusion! The information has formed the basis for my coaching and teaching, and continues to hold up as the most sustainable dietary pattern that I’ve ever encountered.n
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