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✓ Published: 19-May-2024
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✓ Published: 19-May-2024
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ड्राई फूट्स पोषक तत्वों से भरपूर होते हैं। साथ ही इनमें कई औषधीय गुण भी होते हैं। इनके कई स्वास्थ्य लाभ है और जिन लोगों को ताजा फलों के सेवन से कोई परेशानी है, वे लोग ड्राई फ्रूट्स और नट्स का सेवन कर सकते हैं। इससे उन्हें काफी फायदा मिलता है। इसका इस्तेमाल आप दही, ओट्स, दलिया, स्मूदी और भिगोकर खाने के लिए कर सकते हैं।<br/> <br/>Dry fruits are rich in nutrients. Besides, they also have many medicinal properties. They have many health benefits and people who have any problem in consuming fresh fruits can consume dry fruits and nuts. They get a lot of benefit from this. You can use it to make curd, oats, porridge, smoothies and soak it.<br/> <br/>#PregnancyMeKhaliPetDryFruitsKhanaChahiye, #PregnancyMeDryFruitsKeseKhaye,#PregnancyMeDryFruitsKhaneKaSahiTime,#PregnancyMeDryFruitsKhaSakteHai,#CanWeEatDryFruitsInPregnancy,#P#PregnancyCareTips<br/>~HT.97~ED.118~PR.266~
ड्राई फूट्स पोषक तत्वों से भरपूर होते हैं। साथ ही इनमें कई औषधीय गुण भी होते हैं। इनके कई स्वास्थ्य लाभ है और जिन लोगों को ताजा फलों के सेवन से कोई परेशानी है, वे लोग ड्राई फ्रूट्स और नट्स का सेवन कर सकते हैं। इससे उन्हें काफी फायदा मिलता है। इसका इस्तेमाल आप दही, ओट्स, दलिया, स्मूदी और भिगोकर खाने के लिए कर सकते हैं।<br/> <br/>Dry fruits are rich in nutrients. Besides, they also have many medicinal properties. They have many health benefits and people who have any problem in consuming fresh fruits can consume dry fruits and nuts. They get a lot of benefit from this. You can use it to make curd, oats, porridge, smoothies and soak it.<br/> <br/>#PregnancyMeKhaliPetDryFruitsKhanaChahiye, #PregnancyMeDryFruitsKeseKhaye,#PregnancyMeDryFruitsKhaneKaSahiTime,#PregnancyMeDryFruitsKhaSakteHai,#CanWeEatDryFruitsInPregnancy,#P#PregnancyCareTips<br/>~HT.97~ED.118~PR.266~
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