_warming-flow-whole-body-practice-with-jenni-rawlings-yoga-amp-movement.jpg "Warming Flow Whole Body Practice with Jenni Rawlings Yoga & Movement from yoga nation Video Screenshot Preview")
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⏲ Duration: 35 min 99 sec
✓ Published: 21-Oct-2015
✓ Published: 21-Oct-2015
Description:
This 60-minute practice is a focused and steady flow designed to cultivate warmth & strength in the body from all angles. Jenni Rawlings' yoga & movement classes incorporate healthy biomechanics to inspire true positive change in the body and the mind.nnJenni Rawlings is a yoga teacher, a Functional Range Conditioning Mobility Specialist, a Restorative Exercise Specialist, and a body and anatomy geek writer and blogger. She is also a Yoga Alliance Continuing Education (CE) Provider and i
This 60-minute practice is a focused and steady flow designed to cultivate warmth & strength in the body from all angles. Jenni Rawlings' yoga & movement classes incorporate healthy biomechanics to inspire true positive change in the body and the mind.nnJenni Rawlings is a yoga teacher, a Functional Range Conditioning Mobility Specialist, a Restorative Exercise Specialist, and a body and anatomy geek writer and blogger. She is also a Yoga Alliance Continuing Education (CE) Provider and i
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_morning-wake-up-flow-w-jenni-rawlings-yoga-amp-movement.webp "This 45-minute yoga practice is a great way to get your body moving in the morning (or any time of day, of course!) Full of an excellent selection of movements that will expand your movement variety and build some warmth from the inside out. Also featuring moves to create muscular strength at end range - an effective way to cultivate flexibility, strength, and function at the same time.nnThis all-levels yoga/movement practice utilizes 2 yoga blocks and 1 yoga blanket (both optional).nnJenni Rawl")
_jenni-rawlings-yoga-amp-movement-whole-body-practice-4.webp "This all-levels yoga/movement practice utilizes a yoga block and 1 pair of Yoga Tune Up massage therapy balls, pinkie balls, or tennis balls (optional). Jenni Rawlings' yoga & movement classes incorporate healthy biomechanics to inspire true positive change in the body and the mind.nnJenni Rawlings is a yoga teacher, a Functional Range Conditioning Mobility Specialist, a Restorative Exercise Specialist, and a body and anatomy geek writer and blogger. She is also a Yoga Alliance Continuing Ed")
_keely-garfield-pow.webp "Keely Garfield premieres her dance work, “POW.” nnGarfield discusses her artistic practice, the power of dance to allow the artist to be fully present in a moment, and the relationship of Frankenstein to the development of “Pow.”nnA British-born choreographer, Keely Garfield’s work has been presented at many theaters and festivals both nationally and internationally. Garfield has created work for ballet dancers (Dance Theatre of Harlem), antique puppets (Golem, Chechoslovak-American Ma")
_thoracic-spine-mobility-practice-w-jenni-rawlings-yoga-amp-movement.webp "Connect to and mobilize the important area of the thoracic spine in this targeted yoga practice! This class is practiced entirely on the floor, and while we do exert some effort, this is not a particularly active practice. We make use of one yoga strap, which is very optional - the class can easily be practiced without it.nnJenni Rawlings is a yoga teacher, a Functional Range Conditioning Mobility Specialist, a Restorative Exercise Specialist, and a body and anatomy geek writer and blogger. She")
_strong-steady-flow-w-jenni-rawlings-yoga-amp-movement.webp "A 50-minute yoga practice designed to build heat and strength while cultivating focus and body awareness. Jenni Rawlings' yoga & movement classes incorporate healthy biomechanics to inspire true positive change in the body and the mind.nnJenni Rawlings is a yoga teacher, a Functional Range Conditioning Mobility Specialist, a Restorative Exercise Specialist, and a body and anatomy geek writer and blogger. She is also a Yoga Alliance Continuing Education (CE) Provider and is a regular contribu")
_operation-comfort-sa-rampage-sled-hockey.webp "Directing duo Andy Mahr and Ashton Rodgers set out to film the local all veteran sled hockey team, part of the San Antonio Rampage organization. After the first meeting with the manager and a few team members, they realized there was a bigger story that needed to be told. Fast forward a few months and sifting through several hours of footage, they created an 8-minute documentary featuring the team and the non-profit organization behind all. This is a story of sacrifice, recovery, and brotherhood")
_joint-mobility-trailer.webp "This video is about Joint Mobility Trailer")
_kat-allgower-breath-and-body-yoga-teacher.webp "Growing up, Kat had a passion for sports and staying active, mostly by tagging along with her big brother.After graduating from The University of Texas in 2006 with a degree in Marketing, Kat followed her interest in sports and began a career with the men’s basketball team at The University of Texas.Surrounded by athletes and a community focused on health, a friend and close mentor insisted she try yoga.In May 2008, Kat attended her first yoga class and was immediately hooked to the vigo")
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