2 Killer Core Drills For Calisthenics Strength | 9MinuteChallenge.com from how to get sixpack Watch Video

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✓ Published: 06-Jul-2023
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.comnnThere can be no doubt: you're only ever going to be as strong as your weakest link.nnAnd how many of us can actually say that our midsection - i.e. our core - is NOT that weakest link? nnIt's okay, it's okay...you're among friends here. nnWhile your six pack may look more like an airbag than bricks on a building, we can at least get started building those bricks while you work on trimming that flab.

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