Are You in a Creative Rut? Here's How to Stay Inspired from sarah how to breast pump Watch Video

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✓ Published: 25-Apr-2024

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Are You in a Creative Rut? , Here's How to Stay Inspired.<br/>Have you had a hard time accessing the creative part of your brain lately?.<br/>Maybe you're hoping for a magical breakthrough <br/>like something you'd see in a movie.<br/>Experts say it may not be so easy, but it's still possible to pull yourself out of a creative rut if you keep these things in mind:.<br/>Creativity Is for Everyone.<br/>Most folks are creative, and experts <br/>say you don't have to be a genius <br/>to harness the power.<br/>I think we are already <br/>creative beings and <br/>how you use that <br/>[creativity] is <br/>up to you, Sarah Urist Green, producer of <br/>'The Art Assignment,' via NPR.<br/>You don't need to have particular skills; you don't need to have <br/>particular materials. , Sarah Urist Green, producer of <br/>'The Art Assignment,' via NPR.<br/>Take a Break.<br/>Experts say allowing your brain to de-stimulate is great practice <br/>if your schedule allows. .<br/>What our brains actually need is periods of destimulation, Rahaf Harfoush, host of 'The Thought Experiment,' via NPR.<br/>which means no screens, no emails, no audiobooks. , Rahaf Harfoush, host of 'The Thought Experiment,' via NPR.<br/>Don't Force<br/>Yourself.<br/>Experts say don't use stress as a tool <br/>to get things done.<br/>Being overly reliant on pressure and stress may deepen your creative rut.<br/>It could also increase chances of <br/>anxiety attacks and depression