_what-is-cold-plunging.jpg "What is Cold-Plunging? from gets colder Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:15
👁 View: 24.3M times
✓ Published: 19-Apr-2024
👁 View: 24.3M times
✓ Published: 19-Apr-2024
Description:
In this video, dive into the invigorating world of cold water immersion. Hear firsthand accounts of what it's like to plunge into extremely cold water, ranging from 55 to 60°F, and uncover the surprising benefits and challenges of this unique practice. Explore the principles of initial shock, body acclimation, and the prolonged immersion, and don’t forget to try the refreshing transition to a sauna afterward.
In this video, dive into the invigorating world of cold water immersion. Hear firsthand accounts of what it's like to plunge into extremely cold water, ranging from 55 to 60°F, and uncover the surprising benefits and challenges of this unique practice. Explore the principles of initial shock, body acclimation, and the prolonged immersion, and don’t forget to try the refreshing transition to a sauna afterward.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_taylor-swift-surprises-swifties-with-double-album-ateez-talks-coachella-peso-pluma-amp-dj-snake-drops-new-single-amp-mor.webp "It’s Friday, April 19th, and there’s been a ton of new singles dropped by some of your favorite artists! Taylor Swift announced “Fortnight,” featuring Post Malone, as her lead single prior to the release of her new double album, ‘The Tortured Poets Department.’ Nicki Minaj released her new single, “FTCU Remix” and after previewing “Teka'' at Coachella, DJ Snake & Peso Pluma collab on a new single today. Let’s start off with Taylor dropping not one, but two albums today running a total of 31 songs spanning over 2 hours. ATEEZ talks about performing at Coachella. Dwayne Johnson stars in a new music video alongside country artist Chris Janson for his new song “Whatcha See Is Whatcha Get.” Afrobeat artists Bnxn & Ruger sit down with us to talk about their online \")
_gum-hai-kisi-ke-pyar-mein-update-savi-chinmay-ishaan-filmibeat.webp "Gum Hai Kisi Ke Pyar Mein Update: Chinmay's truth revealed to Savi, What will Ishaan do? Yashvant gets shocked. For all Latest updates on Gum Hai Kisi Ke Pyar Mein please subscribe to FilmiBeat. Watch the sneak peek of the forthcoming episode, now on hotstar. <br/> <br/>#GumHaiKisiKePyarMein #GHKKPM #Ishvi #Ishaansavi<br/>~PR.133~")
⏲ 3:13 👁 5.9M
_how-to-make-chicken-and-spinach-empanada-124-farm-to-table.webp "Aired (April 14, 2024): While cooking Chicken and Spinach Empanda, Chef JR Royol emphasizes the use of cold water for the dough to maintain its structure.<br/><br/>Join our exciting food exploration and learn the process of food preparation with Chef JR Royol. Catch 'Farm to Table' every Sunday on GTV.")
_kulhad-pizza-couple-viral-video-video-internet-video-viral-netizens.webp "Kulhad Pizza Couple Viral Video: New video gets attention after their private Video got leaked. Sehaj and Gurpreet are breaking the internet with their new romantic video. The video happens to be from their Dubai vacation wherein they were seen enjoying their time at the beach. Watch Video to know more <br/> <br/>#KulhadPizzaCouple #KulhadIpizzaCoupleNewVideo<br/>~PR.132~")
Kulhad Pizza Couple Viral Video: इस Video ने Internet पर मचाया बवाल, Video हुआ Viral, Netizens बोले!
⏲ 3:4 👁 23.4M
_gov-gavin-newsom-leads-virtual-press-conference-about-addressing-homelessness-in-california.webp "On Thursday, Gov. Gavin Newsom (D-CA) joined other local leaders in a virtual press conference about tackling the homelessness crisis. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 56:28 👁 5.5M
_39mandate-madness39-senators-debate-new-biden-epa-regulation-on-tailpipe-emissions.webp "During remarks on the Senate floor, Senate Republicans and Democrats debated an EPA regulation on tailpipe emissions.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_inside-stunning-dorset-mansion-prize-worth-2-5million.webp "A stunning £2.5 million house in Dorset is up for grabs in the latest Omaze prize draw.<br/><br/>The winner will get the keys to a contemporary, five-bedroom, three storey home with rainforest inspired gardens nestled within the countryside near the town of Wimborne Minster.")
_sneak-peek-at-the-upcoming-episode-of-cbs-ncis.webp "Get ready for the pulse-pounding action of NCIS Season 21 Episode 8, crafted by the dynamic duo of Donald Bellisario and Don McGill. In this gripping cop drama, viewers are in for a treat as they follow the exploits of the dedicated agents of the Naval Criminal Investigative Service. Led by a stellar cast including Gary Cole, Sean Murray, Brian Dietzen, Wilmer Valderrama, Katrina Law, and more, NCIS promises thrills, twists, and edge-of-your-seat suspense. Don't miss out on the excitement! Stream NCIS now on Paramount+ and immerse yourself in the world of high-stakes investigations and gripping storytelling.<br/><br/>NCIS Cast:<br/><br/>Gary Cole, Sean Murray, Brian Dietzen, Rocky Carroll, Wilmer Valderrama, Katrina Law and Diona Reasonover<br/><br/>Stream NCIS now on Paramount+!")
_taylor-swift-surprises-swifties-with-double-album-ateez-talks-coachella-peso-pluma-amp-dj-snake-drops-new-single-amp-mor.jpg)
_gum-hai-kisi-ke-pyar-mein-update-savi-chinmay-ishaan-filmibeat.jpg)
_how-to-make-chicken-and-spinach-empanada-124-farm-to-table.jpg)
_kulhad-pizza-couple-viral-video-video-internet-video-viral-netizens.jpg)
_gov-gavin-newsom-leads-virtual-press-conference-about-addressing-homelessness-in-california.jpg)
_39mandate-madness39-senators-debate-new-biden-epa-regulation-on-tailpipe-emissions.jpg)
_inside-stunning-dorset-mansion-prize-worth-2-5million.jpg)
_sneak-peek-at-the-upcoming-episode-of-cbs-ncis.jpg)
![[+]](/images/menu.gif){kind=small}