_semi-kempo-skills-and-drills-1.jpg "Semi Kempo Skills and Drills 1 from foot 2 rue Video Screenshot Preview")
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⏲ Duration: 1:22
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✓ Published: 19-May-2024
👁 View: 10K times
✓ Published: 19-May-2024
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Semi Kempo Skills and Drills 1<br/>Semi Kempo<br/>Skills and Drills<br/>one-way training<br/>Shadow Fight First Phase<br/> Hands: Jab - Hook - Cross Overhand - Upper - Cut. and back fist punch Punches are executed from the allowed places<br/>Feet: Front Kick, Side, Round house, Crescent-Kicks, Ax, Back-kick and Spinning, Kicks The jump kick (with the vertical kick to be taken from the sole of the foot)<br/> Drop: Foot sweeps not higher than the level of the foot protector. It is not allowed to sweep while falling to the ground (i.e. making a movement while touching the ground).<br/>www.YouTube.com/user/kempoegypt<br/> https://www.Facebook.com/egykempo<br/><br/>#Kempoegypt
Semi Kempo Skills and Drills 1<br/>Semi Kempo<br/>Skills and Drills<br/>one-way training<br/>Shadow Fight First Phase<br/> Hands: Jab - Hook - Cross Overhand - Upper - Cut. and back fist punch Punches are executed from the allowed places<br/>Feet: Front Kick, Side, Round house, Crescent-Kicks, Ax, Back-kick and Spinning, Kicks The jump kick (with the vertical kick to be taken from the sole of the foot)<br/> Drop: Foot sweeps not higher than the level of the foot protector. It is not allowed to sweep while falling to the ground (i.e. making a movement while touching the ground).<br/>www.YouTube.com/user/kempoegypt<br/> https://www.Facebook.com/egykempo<br/><br/>#Kempoegypt
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