_breathless-body-4going-strong-promo.jpg "BREATHLESS BODY 4–GOING STRONG Promo from 10 minute fat burning workout fitness blender Video Screenshot Preview")
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⏲ Duration: 30 sec
✓ Published: 17-Jan-2015
✓ Published: 17-Jan-2015
Description:
BREATHLESS BODY 4–GOING STRONG was designed to get you looking and feeling stronger in no time with calorie-torching combinations that use dumbbells and your own bodyweight. Based on a powerful protocol called Metabolic Strength Conditioning that blends intervals of total-body strength with high-intensity cardio, this 55-minute workout turns up the dial on your metabolism, does a great job at burning fat, and creates nicely defined muscles across your entire body. Expect to go strong with chal
BREATHLESS BODY 4–GOING STRONG was designed to get you looking and feeling stronger in no time with calorie-torching combinations that use dumbbells and your own bodyweight. Based on a powerful protocol called Metabolic Strength Conditioning that blends intervals of total-body strength with high-intensity cardio, this 55-minute workout turns up the dial on your metabolism, does a great job at burning fat, and creates nicely defined muscles across your entire body. Expect to go strong with chal
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