_seated-military-press-101-how-to-grow-a-wide-and-round-set-of-shoulders-without-causing-pain.jpg "Seated Military Press 101: How to grow a wide and round set of shoulders without causing pain from gal video grow Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1 min 2 sec
✓ Published: 05-Apr-2017
✓ Published: 05-Apr-2017
Description:
How to target and grow your shoulders effectively without causing pain...nnA lot of guy's and gal's want to grow a bigger, wider and rounder set of shoulders to help with that 'tapered' look and to give more shape up top. Our #1 compound movement that we prescribe for this is the Seated Barbell/Military Press.nnBUT the problem with a lot of overhead pressing is that the Upper-Traps can take over and it can exaggerate any existing postural issues, leading to less tension being placed on the delts
How to target and grow your shoulders effectively without causing pain...nnA lot of guy's and gal's want to grow a bigger, wider and rounder set of shoulders to help with that 'tapered' look and to give more shape up top. Our #1 compound movement that we prescribe for this is the Seated Barbell/Military Press.nnBUT the problem with a lot of overhead pressing is that the Upper-Traps can take over and it can exaggerate any existing postural issues, leading to less tension being placed on the delts
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_gal-grown-official-music-video.webp "GAL")
_dental-implants-in-orlando-1-experts-capital-visions.webp "Dental Implants Orlando #1 EXPERTS Capital-Visions reveal how to generate mass newnpatients to your Dental Practice in the Orlando & Orange County area. If you truly desire tongenerate a mass amount of new patients to your Dental Practice Clinic it is crucial and vital thatnyou appear on the 1st Page of Google where your target Prospect & patients are searching fornyou. There are many ways to generate targeted traffic and leads to your dental surgery includingnsocial media, video marketi")
_best-vegetables-to-grow-in-5-gallon-buckets-124-container-gardening.webp "Greens and Machines")
_how-to-grow-potatoes-in-a-5-gallon-bucket.webp "Expedition Homestead")
_how-to-grow-potatoes-in-a-5-gallon-bucket-part-1-of-2.webp "Hollis and Nancys Homestead")
_bobby-vee-come-back-when-you-grow-up-girl.webp "Oldies But Goodies")
_quiet-time-coaching-episode-41-why-the-prayer-of-relinquishment-matters.webp "Is it possible to be surrendered to God's will without feeling like a pawn?nnI bring you a sixth look at the book by Richard Foster,")
⏲ 5 min 72 sec ✓ 21-Jun-2018
_giantess-growth-giant-deliria-krapopolis-s1e18-4k-remaster.webp "GTS★HUG")
⏲ 1 minute 49 seconds 👁 25.5K
_gal-grown-official-music-video.jpg)
_dental-implants-in-orlando-1-experts-capital-visions.jpg)
_best-vegetables-to-grow-in-5-gallon-buckets-124-container-gardening.jpg)
_how-to-grow-potatoes-in-a-5-gallon-bucket.jpg)
_how-to-grow-potatoes-in-a-5-gallon-bucket-part-1-of-2.jpg)
_bobby-vee-come-back-when-you-grow-up-girl.jpg)
_quiet-time-coaching-episode-41-why-the-prayer-of-relinquishment-matters.jpg)
_giantess-growth-giant-deliria-krapopolis-s1e18-4k-remaster.jpg)
![[+]](/images/menu.gif){kind=small}