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_smart-snacking-tips-for-summer-travel.webp "With summer travel ahead, we've got a crash course on snacking tips to help fuel your travel days with ease. So how can you make smart eating choices while traveling? First, keep it simple and stay prepared and always make sure to stay hydrated. If traveling by car, pack the trunk with water jugs to refill water bottles. Studies show that thirst may be confused for hunger, meaning we may eat when the body does not actually need fuel. If your mode of travel is plane, then a great refillable water bottle will do the trick. When it comes to packing snacks, go for foods that energize, provide satisfaction and taste great yet are extremely convenient. Quest Dipped Chocolate Peanut Butter Bar has 18g protein, 3g net carb, and only 1g sugar so it's perfect if you're looking for a sweet treat without the carbs and sugar. Next up, to satisfy the entire family. Nut butter packs are perfect when you crave a satisfying dose of healthy fat. Pair with whatever fruit or veggie your family loves. Single-serve convenience and nutrient dense snacks to keep you full until your next meal. If you have options of packing a cooler to take with you, you can take along things such as hummus or guacamole which can be perfectly paired with whole-grain crackers or fresh veggies. These options will provide healthy fat (in the dippers) and fiber (in the crackers)--the latter being an essential component to help maintain regular bathroom habits while traveling. Popcorn is a great option that is full of antioxidants and fiber. Lastly how can we avoid feeling sluggish while traveling? Quest Iced Coffees are perfect for a mid-day pick-me-up because it provides caffeine and protein but will not lead to a sugar crash. They have 10g of protein, 1g of sugar, 90 calories and 200mg caffeine. It's packed with protein to help keep you full and contribute to the maintenance of muscle mass and caffeine in a nonperishable, easy-to-bring with you bottle. For more info check out questnutrition.com .")
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_hot-pot-buffet-food-foodlover-foodiefamily.webp "Indulge in a delicious and interactive dining experience at our Hot Pot Buffet located in F-11, Islamabad. Choose from a variety of fresh ingredients such as meats, seafood, vegetables, and noodles to create your own customized hot pot dish. Cook your selections in a flavorful broth right at your table, and enjoy the unique combination of flavors and textures. Our buffet also includes a selection of appetizers, sides, and desserts to complement your hot pot experience. Whether you're a hot pot enthusiast or trying it for the first time, our buffet is sure to satisfy your cravings for a hot and hearty meal. Join us for a memorable dining experience with friends and family at our Hot Pot Buffet in F-11, Islamabad.<br/>#food<br/>#foodparty<br/>#foodnature<br/>#foodlover<br/>#foodfood<br/>#foodiefamily<br/>")
_mr-bantu-serenade-lyric-video.webp "Mr Bantu")
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