Lifting Heavy Weights at Retirement Age Could Preserve Leg Strength Long-Term from t m bhagalpur university bhagalpur Watch Video
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⏲ Duration: 1:3 👁 View: 6.5M times ✓ Published: 21-Jun-2024
Description: Lifting heavy weights three times a week around the age of retirement can significantly preserve leg strength well into later life, according to research from the University of Copenhagen. Buzz60’s Maria Mercedes Galuppo has the story.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)