60-Second EFT Tapping Sequence from emotional freedom therapy tapping Watch Video
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Description: Tap along with me for a quick way to enter #WomensHealthWeek with clarity and purpose.nnEmotional Freedom Technique (EFT) is a body-centered therapy utilizing a sequential tapping technique similar to acupressure. This tapping stimulates acupoints in the body which are believed to connect to energy channels along specific pathways. By stimulating these various channels, stuck energy can be unblocked facilitating a relief/reduction in symptoms of stress, anxiety, depression, pain and other ailmen
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)