_the-handstand-factory-handstandcast-episode-19-benefits-of-the-handstand.jpg "The Handstand Factory Handstandcast Episode 19: Benefits of the Handstand from endless love episodes Video Screenshot Preview")
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⏲ Duration: 36 min 0 sec
✓ Published: 08-Jul-2020
✓ Published: 08-Jul-2020
Description:
In this episode of the Handstandcast Emmet and Mikael discuss the benefits of handstanding. They go into the obvious and somewhat unknown physical and mental benefits, of not only training handstands, but of taking any physical practice to a high enough level. They go into any various factors that may affect your training performance, their personal experiences with how they sense their body in handstands as well as an endless amount of informative tangents. We hope that you enjoy it!nnIf you ha
In this episode of the Handstandcast Emmet and Mikael discuss the benefits of handstanding. They go into the obvious and somewhat unknown physical and mental benefits, of not only training handstands, but of taking any physical practice to a high enough level. They go into any various factors that may affect your training performance, their personal experiences with how they sense their body in handstands as well as an endless amount of informative tangents. We hope that you enjoy it!nnIf you ha
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