_rich-tomato-soup.jpg "Rich tomato soup from fat 3g Video Screenshot Preview")
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⏲ Duration: 1 min 1 sec
✓ Published: 22-Dec-2016
✓ Published: 22-Dec-2016
Description:
Rich tomato soupn1 tsp ghee or coconut oiln1 large white onion, choppedn2-3 red chilli peppers, choppedn4 cloves garlic, choppedn3-4 fresh basil leaves and stalks 50ml vegetable stockn1 tbsp red wine vinegarn1kg ripe tomatoes, choppedna pinch of sea salt and black pepper 1 tsp cayenne peppernServes 3nPer serving: 123 calories 3g fatn20g carbs 4g proteinnMelt the ghee / oil in a large saucepan over a medium heat.nAdd the onion and sauté for 4 minutes, stirring, until soft.nAdd the chilli pepper
Rich tomato soupn1 tsp ghee or coconut oiln1 large white onion, choppedn2-3 red chilli peppers, choppedn4 cloves garlic, choppedn3-4 fresh basil leaves and stalks 50ml vegetable stockn1 tbsp red wine vinegarn1kg ripe tomatoes, choppedna pinch of sea salt and black pepper 1 tsp cayenne peppernServes 3nPer serving: 123 calories 3g fatn20g carbs 4g proteinnMelt the ghee / oil in a large saucepan over a medium heat.nAdd the onion and sauté for 4 minutes, stirring, until soft.nAdd the chilli pepper
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