7th Kyu Yellow Belt Syllabus Leg Driving Exercise.mp4 from mp4 backwards Watch Video
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Description: https://www.shotokankarateonline.com/blog/shotokan-karate-exercise-for-stepping-correctly/nShotokan Karate ExercisennMost karateka use momentum and body weight to step forward, these two exercises will help you step correctly.nnThis is a great exercise to get karateka driving off the legs rather than falling forwards and backwards when stepping.nnTry and put this into all of your stepping, eventually it will become habit.nn1. Starting from the yoi (ready) position in shizentai (natural stance).n
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