_thomas-frank-qampa-england-forwards-39best-in-the-world39-124-uefa-euro-2024-124-bbc-sport-preview-1.jpg "Thomas Frank Q&A: England forwards 'best in the world' | Uefa Euro 2024| BBC Sport from ww bbc sport uk Video Screenshot Preview 1")
Gallery_thomas-frank-qampa-england-forwards-39best-in-the-world39-124-uefa-euro-2024-124-bbc-sport-preview-3.jpg "Thomas Frank Q&A: England forwards 'best in the world' | Uefa Euro 2024| BBC Sport from ww bbc sport uk Video Screenshot Preview 3")
Gallery_thomas-frank-qampa-england-forwards-39best-in-the-world39-124-uefa-euro-2024-124-bbc-sport-preview-hqdefault.jpg "Thomas Frank Q&A: England forwards 'best in the world' | Uefa Euro 2024| BBC Sport from ww bbc sport uk Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 10 minutes 40 seconds
👁 View: 13K times
Play Audio:👁 View: 13K times
Description:
BBC Sport
BBC Sport
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_final-call-for-lovefull-movie.webp "Final Call for Love#full movie")
_farage-boards-boat-in-dover-to-highlight-illegal-migration.webp "Reform UK leader Nigel Farage boards a vessel at Dover to highlight the issue of illegal migrants arriving in the UK on small boats.<br/> Report by Ajagbef. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_tips-for-sleeping-despite-the-heat.webp "Tips For Sleeping , Despite the Heat.<br/>BBC recently offered readers some tips <br/>on getting a good night's sleep even during <br/>the hottest weeks of the summer. .<br/>Don't Nap, Fight the feeling of lethargy <br/>brought on by hot weather and <br/>save that sleepiness for bedtime.<br/>Maintain a Routine. , Maintain a consistent bedtime and evening <br/>routine, doing all the things you normally <br/>do before bed despite the heat.<br/>Reduce Bedding. , Stick to thin cotton sheets <br/>that can absorb sweat. .<br/>Reduce Bedding. , Stick to thin cotton sheets <br/>that can absorb sweat. .<br/>Cold Feet. , Cooling your feet can lower the overall <br/>temperature of your body. Chill your socks<br/>by putting them in the fridge or freezer.<br/>Hydration Is Key. , Drink plenty of water throughout <br/>the day, while avoiding drinking too <br/>much ahead of your normal bedtime.<br/>Things to Avoid. , Watch out for caffeine, alcohol <br/>and soft drinks, which can all prevent <br/>you from getting a good night's sleep.<br/>Relax. , If you can't sleep in the heat, try to do <br/>something relaxing. This can be reading, <br/>journaling or some other quiet, peaceful activity.<br/>Avoid playing on your phone or flipping on <br/>the TV, as blue light can prevent sleepiness <br/>and make it harder to get back to bed")
_divorce-to-be-the-top-heiress-full.webp "Divorce to Be the Top Heiress Full")
_the-cleaning-lady-is-ceo-full-movie.webp "#KOITV #filmengsub #drama #movieengsub #reedshort #film #KOICHANNEL#chinesedrama #Kdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot #romance #movieengsub #reedshortfulleps<br/>The Cleaning Lady is CEO Full Movie <br/>The Cleaning Lady is CEO Full Movie")
_final-call-for-lovefull-movie.jpg)
_farage-boards-boat-in-dover-to-highlight-illegal-migration.jpg)
_tips-for-sleeping-despite-the-heat.jpg)
_divorce-to-be-the-top-heiress-full.jpg)
_the-cleaning-lady-is-ceo-full-movie.jpg)
![[+]](/images/menu.gif){kind=small}