20 Min LOWER BODY FOAM ROLLER and STRETCH Routine | Follow Along from foam roller exercises for leg cramps Watch Video

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Tom Peto Training

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Use the Duet™ Roller Accessory System from Balanced Body with your own two foam rollers. Add a balance challenge to Pilates exercises like Spine Stretch and Saw, and build strength for Rolling Like a Ball and Open Leg Rocker. More details at pilates.com/duet.
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Place foam roller on the floor and sit on foam roller, leaning to one side to place pressure on the glute that needs to be worked on. Place about 50% of your full weight onto the foam roller using hands and other leg to support yourself. roll up and down/side to side scouring for tender points along the back of the hip and thigh and oscillate over those tender points up to 90 seconds, aiming for reducing the level of tenderness. You may alter positioning of leg and hip (crossing leg or keeping s
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