A Mama Minute -- JULIE (On how she sees the world differently now that she's a mom) from mama i will die for for you Watch Video
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Description: “It’s made me more morbid. My husband will come home and I’ll be crying and he’s like “what happened?” and I’m like “you know I’m gonna die some day and he’s gonna be left all alone” and he’s like “omg you can’t think like that”. I had a really hard hard time with intrusive thoughts. Postpartum anxiety.I had to go to therapy for it and one of the things I learned [to help] intrusive thoughts was it’s an actual moving meditation to say “I’m not going to make
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)