Swim School - Breaststroke Swim from kick and shark Watch Video
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Description: Appropriate age: n6 years - 10 years nAppropriate Level: nDolphin, Shark, CrocnWhy is this skill important:nPracticing Breaststroke and focusing on the skill as a whole will increase swimmers endurance and develop a stroke pattern. Remember to blow bubbles and ensure that you include a glide in the stroke.nKey points include; nKey language to assist with kicking action “bend, flex, kick, glide”nStroke Coordination; Kick, Glide, Pull, BreathenHead does not move, the body lifts through the wat
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