Healthy Ageing - Time to Move from abc sports watch Watch Video
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Description: Time to Move is part of the five part video Healthy Ageing series produced by Afterglow for the South Eastern Sydney Local Health District (SESLHD). The series offers a guide to better physical and mental health for over 50s.nnHealth professionals like geriatrician Dr Stephanie Ward from ABC TV's Old People's Home for Children and Older People's Home for Teenagers lead us through scientifically-proven, common sense advice for dealing with the challenges of getting on in life and still having fun
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