_barlates-ix-and-match-arms-40-20-clip-full-workout-available-on-demand-download-or-rental-link-in-description.jpg "Barlates ix and Match Arms 40 20 clip - full workout available on demand, download or rental - link in description from cap 2018 results Video Screenshot Preview")
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⏲ Duration: 1 min 67 sec
✓ Published: 03-Jan-2020
✓ Published: 03-Jan-2020
Description:
This is a short clip for my full length Barlates Body Blitz Mix and Match Arms 40/20, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: upper BodynnFitness Level: IntermediatennEquipment Needed:light hand weights (2 sets if you want to go from slightly heavier to lighter)nnTotal Running Time:17 MinutesnnManufacture Year: 17 April 2018nnWelcome to the Mix and Mat
This is a short clip for my full length Barlates Body Blitz Mix and Match Arms 40/20, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: upper BodynnFitness Level: IntermediatennEquipment Needed:light hand weights (2 sets if you want to go from slightly heavier to lighter)nnTotal Running Time:17 MinutesnnManufacture Year: 17 April 2018nnWelcome to the Mix and Mat
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