Lunchtime Mindful Meditation with Marizol Ortiz from benefits of yoga for kids mental health Watch Video
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⏲ Duration: 17 min 49 sec ✓ Published: 31-Oct-2020
Description: Take time in your day to recenter with intention, clarity, and calm.nnMarizol Ortiz has been practicing yoga with meditation and incorporating spiritual philosophy into her life since 2001. After a near fatal car accident in 2009 she wanted to heal her body physically to continue her professional belly dance career and function fully as a mother by receiving her 200-hour Yoga Alliance teaching certification with YogaWorks in 2010. After the yoga course, Marizol was inspired to become a full-time
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