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Description: WELCOME FRIEND! nnMy name is Tessa Ridley and I AM a Self Care Educator & Wellness Guide based out of Vernon, BC, Canada. ◊n I have struggled with anxiety and depression from a very young age. What would be classified as a highly sensitive child, I grew into self harm, eating disorders & other addictions. I have had 3 significant mental health break “episodes” at the ages of 16, 19 & 21 that went unexplored and buried. nnMy mental & emotional health have prevented me from p
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)