_yoga-headstand-progression.jpg "Yoga Headstand Progression from yoga ass Video Screenshot Preview")
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⏲ Duration: 1 min 54 sec
✓ Published: 29-Jun-2017
✓ Published: 29-Jun-2017
Description:
I've been practicing yoga now for around 3 years on and off, I've studied it and just like my fitness as a whole, I'm forever chasing my next challenge. nnI've been practicing and falling on my ass in and effort to nail the headstand since March 2017, I'll admit I seriously underestimated the amount of core strength, breath work and balance it really takes to do this and I really had to work on these things in order to finally master it.nnHere's a little two minute clip of my progress from my ve
I've been practicing yoga now for around 3 years on and off, I've studied it and just like my fitness as a whole, I'm forever chasing my next challenge. nnI've been practicing and falling on my ass in and effort to nail the headstand since March 2017, I'll admit I seriously underestimated the amount of core strength, breath work and balance it really takes to do this and I really had to work on these things in order to finally master it.nnHere's a little two minute clip of my progress from my ve
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