Scientific Research- Health Benefits of Sahaja Yoga Meditation from yoga concentration Watch Video
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⏲ Duration: 19 min 83 sec ✓ Published: 14-Mar-2014
Description: Published on Nov 25, 2013nAlthough the original goal of Yoga and Meditation is spiritual growth, important therapeutic side effects on physical and mental health have attracted medical research across the world.nnThe state of thoughtless awareness experienced in Sahaja Yoga has thus been shown to elicit important beneficial changes in the body and the brain and has therapeutic effects on a wide range of disease processes.nnIn this video Professor Katya Rubia, Professor of Cognitive Neuroscience
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