_asana-kitchen-why-do-we-want-the-asana-steady-with-ease-and-immoveable-with-david-garrigues.jpg "Asana Kitchen: Why do we want the asana steady, with ease, and immoveable? with David Garrigues from chaturanga Video Screenshot Preview")
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⏲ Duration: 3 min 66 sec
✓ Published: 13-Apr-2015
✓ Published: 13-Apr-2015
Description:
http://www.davidgarrigues.comnnYoga sutra 2:46 says sthira-sukham asanamnASANA IS STEADINESS AND EASEnnBut why?nnIn this video I tell you why stopping the body and landing in the immoveable spot is pivotal in not only developing your practice but discovering Yoga. nnThis video was shot at David's weekend workshop in Los Gatos, California at the yoga studio Breathe Los Gatos. http://breathelosgatos.com/nnTo find out David's workshop schedule information visitnhttp://www.davidgarrigues.com/india.h
http://www.davidgarrigues.comnnYoga sutra 2:46 says sthira-sukham asanamnASANA IS STEADINESS AND EASEnnBut why?nnIn this video I tell you why stopping the body and landing in the immoveable spot is pivotal in not only developing your practice but discovering Yoga. nnThis video was shot at David's weekend workshop in Los Gatos, California at the yoga studio Breathe Los Gatos. http://breathelosgatos.com/nnTo find out David's workshop schedule information visitnhttp://www.davidgarrigues.com/india.h
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