_the-patrick-step-up.jpg "The Patrick Step Up from gymnastics stretching Video Screenshot Preview")
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⏲ Duration: 38 sec
✓ Published: 09-May-2022
✓ Published: 09-May-2022
Description:
Get my 9-Minute Kettlebellit's made to COMPLEMENT your workouts, not COMPLICATE them.nnBest of all, if you're like most people, you'll probably notice that it actually enhances your training rather than wearing you down.nnDon't believe me?nnPut it to the test yourself - check it out here: http://www.alekssalkin.com nnHave fun and happy training!nn#patrickstepup #stepup #petersonstepup #poliquinstepup #pistolsquat #onelegsquat #oneleggedsquat #dragonpistol #squat #squats #squatting #mobility #l
Get my 9-Minute Kettlebellit's made to COMPLEMENT your workouts, not COMPLICATE them.nnBest of all, if you're like most people, you'll probably notice that it actually enhances your training rather than wearing you down.nnDon't believe me?nnPut it to the test yourself - check it out here: http://www.alekssalkin.com nnHave fun and happy training!nn#patrickstepup #stepup #petersonstepup #poliquinstepup #pistolsquat #onelegsquat #oneleggedsquat #dragonpistol #squat #squats #squatting #mobility #l
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