Good Sex is Mindful Sex from 06 jessica Watch Video
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⏲ Duration: 26 min 94 sec ✓ Published: 22-Feb-2021
Description: Author, actor, and mindfulness teacher Jessica Graham joins us to talk about the mind body connection to pleasure and sex. Many of us store trauma in the body and it can block sexual pleasure, which is exactly what Jessica heals her clients to work through. Her book “Good Sex” is a great starting place for bringing mindfulness and meditation into your sex life with no partner or many.nnhttps://yourwildawakening.comnn1:39 Getting started with meditation and mindful sex nn7:55 Tuning into plea
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