_living-healthy-chicago-exercising-with-your-baby.jpg "Living Healthy Chicago: Exercising With Your Baby from baby yoga poses Video Screenshot Preview")
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⏲ Duration: 2 min 75 sec
✓ Published: 01-Jun-2016
✓ Published: 01-Jun-2016
Description:
Bouncing back physically after baby is a goal of many new mothers. However, it can often be a challenge to find time for a workout, and figure out the best way to get started. We learn why yoga can be a great option for new mothers, and how moms can make their babies part of yoga class.Plus, we get a chance to try out some of the best poses for new moms and find out why they can help.
Bouncing back physically after baby is a goal of many new mothers. However, it can often be a challenge to find time for a workout, and figure out the best way to get started. We learn why yoga can be a great option for new mothers, and how moms can make their babies part of yoga class.Plus, we get a chance to try out some of the best poses for new moms and find out why they can help.
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