Yoga-Mojo - Stretch & Strength - Hanuman & Anjana - Low Lunge from hanuman story Watch Video
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⏲ Duration: 50 min 40 sec ✓ Published: 14-Jan-2021
Description: Powerful Legs in this Yoga-Mojo StretchMini-Vinyasa to Downward Facing Dog (Mountain, Forward Fold, Half Fold, Chaturanga Dandasana, Upward Facing Dog to Downward Facing Dog).One-Leg Dog to Core Plank returning to One-Leg Dog to Low Lunge.Low Lunge with Side Bend to forward bend with hands to heart — (we pause for Ardha Hanuman / Runner’s Lunge Stretches) — Reaching Arrow to Side Angle with a Twist Prep, to Side Angle with a Twist and hands back to heart to Crescent Pose.Second ser
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