_glute-ham-raise.jpg "Glute Ham Raise from ham download Video Screenshot Preview")
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⏲ Duration: 1 min 3 sec
✓ Published: 18-Aug-2021
✓ Published: 18-Aug-2021
Description:
In this video, world-leading exercise scientist and PhD, Bill Campbell shows us how to perform the glute-ham raise to develop posterior strength and lower body physique enhancements with your clients. For more FREE personal trainer education, download your FREE copy of our Top 20 Strength Commandments eBook: https://ch.cleanhealth.edu.au/strength-coach-commandments
In this video, world-leading exercise scientist and PhD, Bill Campbell shows us how to perform the glute-ham raise to develop posterior strength and lower body physique enhancements with your clients. For more FREE personal trainer education, download your FREE copy of our Top 20 Strength Commandments eBook: https://ch.cleanhealth.edu.au/strength-coach-commandments
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