_yoga-class-for-seniors-hips-knees-and-feet.jpg "Yoga Class for Seniors: Hips, Knees and Feet from exercises Video Screenshot Preview")
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⏲ Duration: 11 min 68 sec
✓ Published: 04-Oct-2011
✓ Published: 04-Oct-2011
Description:
http://www.doyogawithme.com. Michelle takes you through an invigorating sequence of strengthening and stretching exercises for the hips, knees and ankles in this wonderful class - all done in a chair! It's a great class for anyone who has limited mobility. Filmed in beautiful Victoria, you'll thoroughly enjoy being a part of this class!
http://www.doyogawithme.com. Michelle takes you through an invigorating sequence of strengthening and stretching exercises for the hips, knees and ankles in this wonderful class - all done in a chair! It's a great class for anyone who has limited mobility. Filmed in beautiful Victoria, you'll thoroughly enjoy being a part of this class!
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