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Spring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your brain game. It's so important to establish a routine to support brain health. Many people don't realize its impact on improving memory, focus, and even mood. There are simple things you can do for your brain every day by incorporating easy habits into your daily routine. Start each day by taking Neuriva , a brain health supplement. When taken routinely, these supplements support up to seven brain health indicators: memory, focus, learning, concentration, accuracy, reasoning, and mental alertness. There are three varieties of Neuriva. First, the Original is a clinically studied formula designed to support five indicators of brain health: memory, learning, focus, accuracy, and concentration. All three Neuriva supplements have the rockstar ingredient, Neurofactor, a whole coffee cherry extract, and plant-sourced phosphatidylserine. These ingredients have five clinical trials behind them to aid in neuronal health and fuel memory and learning ability. Next, there's Neuriva Plus, which has 2x the amount of Neurofactor and plenty of B Vitamins to support reasoning. Finally, there's Neuriva Ultra, which features the five-time clinically tested hero ingredient Cognivive supporting mental alertness. Find Neuriva at your local pharmacy. To compliment Neuriva, play their brain games. They launched a 30-day Brain Health Challenge full of simple and fun brain games that help enhance cognitive potential by establishing a brain-healthy routine. The daily games help with memory, learning, accuracy, focus, concentration, reasoning, and mental alertness. Signing up is easy. Download the Neuriva Brain Gym app, and you'll see them all. What else should we be doing? Physical exercise--start with 20 minutes of movement you love most days, drink plenty of water, get your sleep, and be mindful of what you eat. Try the MIND diet for brain health, which focuses on leafy greens, berries, nuts, olive oil, whole grains, and lean proteins.
⏲ 3:15 👁 35M
motivationaldoc
⏲ 22 minutes 13 seconds 👁 688.4K
Dr. Josh Axe
⏲ 4 minutes 20 seconds 👁 497.2K
Recipe Main Dish<br/><br/>To obtain a chicken that is both moist and crispy, nothing is better than cooking it in the Air fryer ! It's THE simple, effective and healthy method to prepare your meal for the whole family. Here we have marinated it simply with olive oil and a few spices, but you can enhance it with the aromatics of your choice! Once cooked, all you have to do is accompany your chicken pieces with a portion of vegetables or salad and a portion of rice or pasta, and that's it :-)<br/><br/>Ingredients: <br/> - 2 chicken thighs <br/> - 1 teaspoon of olive oil <br/> - 1/2 teaspoon paprika <br/> - 1/2 teaspoon oregano <br/> - A pinch of salt <br/> - A pinch of pepper <br/> <br/><br/>See recipe on site: https://en.petitchef.com/recipes/main-dish/crispy-chicken-in-the-air-fryer-the-ultimate-quick-and-easy-meal-fid-1581431 <br/><br/>
⏲ 0:31 👁 20K
Natural Health Remedies
⏲ 10 minutes 2 seconds 👁 27.7K
National Nutrition
⏲ 1 minute 52 seconds 👁 2.4K
To order the Mushroom cloud lamp : https://amzn.to/4c2zH5z<br/><br/>RAIN CLOUD HUMIDIFIER: Drift into peaceful slumber with the calming raindrop sound, promoting relaxation, enhancing sleep quality, and soothing anxiety for improved overall well-being.<br/>MUSHROOM HUMIDIFIER & OIL DIFFUSER: Enjoy this 2-in-1 device that not only humidifies your space but also functions as an essential oil diffuser. Elevate your surroundings with your favorite scents, fostering improved air quality, enhanced relaxation, better sleep, and overall health benefits in your home, office, or wellness center.<br/>MUSHROOM NIGHT LIGHT: Our rain cloud humidifier water drip features 7 adjustable night light settings, tailored to your preferences, whether it's for yoga, reading, work, or promoting restful sleep. Enjoy the flexibility of independent operation for both mist and light features, ensuring you get precisely what you need without compromise.<br/>WELLNESS-PROMOTING GIFT: Give the gift of wellness simplicity with our versatile cloud humidifier. Perfect for all ages and lifestyles, it's an ideal choice to pamper your loved ones with ease and promote their well-being.<br/>ENHANCED SPLASH PROTECTION: Our next-gen device features a redesigned splash guard, complete with a food-grade rubber cover and a detachable atomizer, ensuring longevity, safety, and easy cleaning while safeguarding your surfaces from water damage.<br/><br/>To order the Mushroom cloud lamp : https://amzn.to/4c2zH5z<br/><br/>#amazongadgets<br/>#amazonmusthaves<br/> #humidifier<br/>#amazonhome
⏲ 0:12 👁 10K
Source of Longevity
⏲ 8 minutes 7 seconds 👁 626.4K
BKBFit
⏲ 12 minutes 36 seconds 👁 312K
Top Picks: Best Pompeian Extra Virgin Olive Oil for Cooking in 2024 | Must-Have Olive Oils for Your Kitchen!<br/><br/>Check here:https://tinyurl.com/2h586wcv<br/><br/>Welcome back, foodies! Today, we're diving into the world of gourmet delights with POMPEIAN EXTRA VIRGIN OLIVE OIL. In this video, we'll explore why Pompeian is a must-have in your kitchen in 2024. From its rich flavor to its health benefits, we'll uncover why it's a staple for chefs worldwide. Stay tuned as we unravel the secrets behind Pompeian Extra Virgin Olive Oil!<br/><br/>#foodie #oliveoil #cooking #TechMirror
⏲ 6:49 👁 5K
Dr. Eric Berg DC
⏲ 9 minutes 4 seconds 👁 3.1M
Twisted Gypsy
⏲ 9 minutes 47 seconds 👁 3.7K
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