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Kartik Aaryan has done immense hard work for his upcoming film. The young actor underwent an extreme transformation to play the role. Kartik Aaryan made fans go crazy as he shared his astonishing physical transformation for the upcoming film Chandu Champion. He shared a then-and-now collage of himself emphasizing the amount of fat he lost for his character.<br/><br/>#kartikaaryan #chanduchampion #kartikaaryaninterview #kartikaaryantransformation #kabirkhan #entertainmentnews #kartikaryanfitness #gym #fitness #bodytransformation #bollywood #trending #viralvideo

Kartik Aaryan's massive transformation for his role in 'Chandu Champion'

⏲ 1:55 👁 140K

Jioshi

John lost his pants

⏲ 8 seconds 👁 146

joi weml

Man forget to wear his pant

⏲ 1 minute 48 seconds 👁 458

His call to me Full<br/>Please follow the channel to see more interesting videos!<br/>If you like to Watch Videos like This Follow Me You Can Support Me By Sending cash In Via Paypal>> https://paypal.me/countrylife821 <br/>

Hot!!! His call to me Full Movie

⏲ 1:23:54 👁 385K

Tim Chan

Matt forgets his Pants

⏲ 23 seconds 👁 149

Itz_Meh_0302

HIMYM | \"Pant Story Bomaye\" the whole scene with subtitles.| Edited by Itz_Me_0302

⏲ 3 minutes 53 seconds 👁 30.4K

Fell into a novel she's a eunuch of the emperor

Fell into a novel she's a eunuch of the emperor

⏲ 2:25:20 👁 585K

TheOutlawVideoSS

Snapping Turtle makes Man Loose his Pants

⏲ 4 minutes 4 seconds 👁 1.6M

truTV

Hardcore Pawn - Guy Loses Pants

⏲ 1 minute 35 seconds 👁 2.9M

Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key

Dress yoga legs beginners exercise part4

⏲ 1:48 👁 95K

Benny Johnson

SHOCK: Biden POOPS Pants On Stage At D-DAY Ceremony!? Jill DRAGS Joe Awkwardly Away as World Cringes

⏲ 37 minutes 48 seconds 👁 61.1K

Sawuonthe train

Man from france lost his pants~ Like us on FB

⏲ 1 minute 4 seconds 👁 229

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