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_t-g-2024-s01e03-web-h264-rbb-mp4.jpg "A violent attack on a teenager at an illegal beach rave sends shockwaves of suspicion through a Merseyside community. As secrets and lies are laid bare, will the truth emerge?")
⏲ 46:29 👁 70K
_t-g-2024-s01e06-web-h264-rbb-mp4.jpg "A violent attack on a teenager at an illegal beach rave sends shockwaves of suspicion through a Merseyside community. As secrets and lies are laid bare, will the truth emerge?")
⏲ 46:24 👁 50K
_mangeos-and-watermelon.jpg "benefits of mangoes and watermelon during the summer season.")
⏲ 1:55 👁 30K
_anthony-anderson-james-van-der-beek-and-tyler-posey-join-the-real-full-monty.jpg "Anthony Anderson, James Van Der Beek and Tyler Posey are among the famous men set to bare all to raise awareness of cancer in 'The Real Full Monty'.")
⏲ 1:9 👁 8.5M
_here39s-how-to-be-financially-secure-as-a-freelancer-124-big-decisions-with-harshvardhan-roongta.jpg "Can freelancers obtain loans even without a fixed salary? Can they think of regular investments like SIPs or retirement planning along with managing daily expenses?<br/><br/><br/>On this episode of Big Decisions, Roongta Securities' Harshvardhan Roongta discusses why navigating a freelancer's cycle of feast and famine doesn't need to complicated.")
⏲ 23:49 👁 4.4M
_biden-administration-set-to-reveal-findings-on-china-tariffs-investigation-after-president-accuses-it-of-unfair-trade-pr.jpg "The Biden administration is expected to announce this week the results of its two-year investigation into tariffs on China, which could include raising duties on a range of industries such as EVs, batteries, and critical minerals. The review aims to address China's unfair trade practices and the economic damage caused to important US sectors like steel, aluminum, solar panels, and more. The move also comes after Biden recently tripled tariffs on Chinese steel and aluminum, citing that China is \")
⏲ 0:34 👁 255K
_beautiful-air-hostess-mahrooj-muhammad-interview-air-hostess-ki-job-kaise-milti-hai.jpg "Becoming an air hostess is a challenging yet rewarding career path. For young women, it’s one of the best options available. In this glamorous field filled with sparkle and excitement, air hostesses enjoy competitive salaries and the chance to travel the world. Join us as we delve into the journey of Mahrooj Muhammad, an air hostess who embodies grace, professionalism, and the spirit of adventure. Discover the secrets behind her success and the steps to follow if you aspire to soar high in the skies as an air hostess.<br/>Anchor: Abdullah")
⏲ 9:50 👁 15K
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_top-25-highest-salary-jobs-in-the-world-124-their-names-124-about-it-124-how-to-get-124-all-details.jpg "Hi Friends,<br/><br/>In Video Discussed and Tell About Top 25+ Highest Salary Jobs In the World, About it, Their Names, How to Get it and More in Detail.<br/><br/>List of These Jobs :- <br/><br/>#jobs #trending #doctor #engineer #phd #bachelor #apprentice #college #recruitment #bharti #new #video #shorts #youtube #world #global #globe #earth #space #forms #apply #europe #egypt #iran")
⏲ 31:56 👁 10K
_kl-rahul-vs-lsg-owner-public-chat-update-indian-cricketer-mohammed-shami-reaction-124-boldsky.jpg "लखनऊ सुपर जायंट्स के मालिक संजीव गोयनका और कप्तान केएल राहुल के बीच मैदान पर हुई बातचीत पर मोहम्मद शमी ने खुलकर बयान दिया है। शमी ने अपने साथी का सपोर्ट करते हुए कहा कि जो गोयनका ने किया वह सही नहीं था। दोनों ही सम्मानित हैं और उन्होंने केएल राहुल को डांटकर कोई लाल किले पर झंडा नहीं गाड़ दिया। <br/> <br/>Mohammed Shami has given an open statement on the on-field conversation between Lucknow Super Giants owner Sanjeev Goenka and captain KL Rahul. Shami supported his partner and said that what Goenka did was not right. Both are respected and they did not hoist the flag on the Red Fort by scolding KL Rahul. <br/> <br/>#KLRahulVsSanjeevGoenka #MohammedShami #KLRahulSanjeevGoenkaVideo<br/>~HT.318~PR.114~ED.120~")
⏲ 3:12 👁 3.1M
_moon-samples-collected-by-china-show-evidence-of-water.jpg "Analysis of moon samples collected and returned to Earth by China's Chang'e 5 mission shows \")
⏲ 1:28 👁 465K
_1-124-1-din-me-kitna-kharbuja-khana-chahiye-124-boldsky.jpg "Benefits of Watermelon: खरबूजा अपनी खुशबू, मिठास और स्वाद के लिए पसंद किया जाता है। यह फाइबर सहित कई मिनरल्स से भरपूर होता है, जो शरीर को हाइड्रेट रखता है। यह आंतों के स्वास्थ्य के नजरिए से भी अच्छा होता है। साथ ही खरबूजा ब्लड प्रेशर नियंत्रण का काम भी करता है। <br/> <br/>Benefits of Watermelon: Melon is liked for its fragrance, sweetness and taste. It is rich in many minerals including fiber, which keeps the body hydrated. It is also good from the intestinal health point of view. Besides, melon also works to control blood pressure. <br/> <br/>#Watermelon #kharbuja <br/>~HT.99~ED.118~PR.115~")
⏲ 2:26 👁 190K
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_t-g-2024-s01e03-web-h264-rbb-mp4.webp "A violent attack on a teenager at an illegal beach rave sends shockwaves of suspicion through a Merseyside community. As secrets and lies are laid bare, will the truth emerge?")
_t-g-2024-s01e06-web-h264-rbb-mp4.webp "A violent attack on a teenager at an illegal beach rave sends shockwaves of suspicion through a Merseyside community. As secrets and lies are laid bare, will the truth emerge?")
_mangeos-and-watermelon.webp "benefits of mangoes and watermelon during the summer season.")
_anthony-anderson-james-van-der-beek-and-tyler-posey-join-the-real-full-monty.webp "Anthony Anderson, James Van Der Beek and Tyler Posey are among the famous men set to bare all to raise awareness of cancer in 'The Real Full Monty'.")
_here39s-how-to-be-financially-secure-as-a-freelancer-124-big-decisions-with-harshvardhan-roongta.webp "Can freelancers obtain loans even without a fixed salary? Can they think of regular investments like SIPs or retirement planning along with managing daily expenses?<br/><br/><br/>On this episode of Big Decisions, Roongta Securities' Harshvardhan Roongta discusses why navigating a freelancer's cycle of feast and famine doesn't need to complicated.")
_biden-administration-set-to-reveal-findings-on-china-tariffs-investigation-after-president-accuses-it-of-unfair-trade-pr.webp "The Biden administration is expected to announce this week the results of its two-year investigation into tariffs on China, which could include raising duties on a range of industries such as EVs, batteries, and critical minerals. The review aims to address China's unfair trade practices and the economic damage caused to important US sectors like steel, aluminum, solar panels, and more. The move also comes after Biden recently tripled tariffs on Chinese steel and aluminum, citing that China is \")
_beautiful-air-hostess-mahrooj-muhammad-interview-air-hostess-ki-job-kaise-milti-hai.webp "Becoming an air hostess is a challenging yet rewarding career path. For young women, it’s one of the best options available. In this glamorous field filled with sparkle and excitement, air hostesses enjoy competitive salaries and the chance to travel the world. Join us as we delve into the journey of Mahrooj Muhammad, an air hostess who embodies grace, professionalism, and the spirit of adventure. Discover the secrets behind her success and the steps to follow if you aspire to soar high in the skies as an air hostess.<br/>Anchor: Abdullah")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_top-25-highest-salary-jobs-in-the-world-124-their-names-124-about-it-124-how-to-get-124-all-details.webp "Hi Friends,<br/><br/>In Video Discussed and Tell About Top 25+ Highest Salary Jobs In the World, About it, Their Names, How to Get it and More in Detail.<br/><br/>List of These Jobs :- <br/><br/>#jobs #trending #doctor #engineer #phd #bachelor #apprentice #college #recruitment #bharti #new #video #shorts #youtube #world #global #globe #earth #space #forms #apply #europe #egypt #iran")
_kl-rahul-vs-lsg-owner-public-chat-update-indian-cricketer-mohammed-shami-reaction-124-boldsky.webp "लखनऊ सुपर जायंट्स के मालिक संजीव गोयनका और कप्तान केएल राहुल के बीच मैदान पर हुई बातचीत पर मोहम्मद शमी ने खुलकर बयान दिया है। शमी ने अपने साथी का सपोर्ट करते हुए कहा कि जो गोयनका ने किया वह सही नहीं था। दोनों ही सम्मानित हैं और उन्होंने केएल राहुल को डांटकर कोई लाल किले पर झंडा नहीं गाड़ दिया। <br/> <br/>Mohammed Shami has given an open statement on the on-field conversation between Lucknow Super Giants owner Sanjeev Goenka and captain KL Rahul. Shami supported his partner and said that what Goenka did was not right. Both are respected and they did not hoist the flag on the Red Fort by scolding KL Rahul. <br/> <br/>#KLRahulVsSanjeevGoenka #MohammedShami #KLRahulSanjeevGoenkaVideo<br/>~HT.318~PR.114~ED.120~")
_moon-samples-collected-by-china-show-evidence-of-water.webp "Analysis of moon samples collected and returned to Earth by China's Chang'e 5 mission shows \")
_1-124-1-din-me-kitna-kharbuja-khana-chahiye-124-boldsky.webp "Benefits of Watermelon: खरबूजा अपनी खुशबू, मिठास और स्वाद के लिए पसंद किया जाता है। यह फाइबर सहित कई मिनरल्स से भरपूर होता है, जो शरीर को हाइड्रेट रखता है। यह आंतों के स्वास्थ्य के नजरिए से भी अच्छा होता है। साथ ही खरबूजा ब्लड प्रेशर नियंत्रण का काम भी करता है। <br/> <br/>Benefits of Watermelon: Melon is liked for its fragrance, sweetness and taste. It is rich in many minerals including fiber, which keeps the body hydrated. It is also good from the intestinal health point of view. Besides, melon also works to control blood pressure. <br/> <br/>#Watermelon #kharbuja <br/>~HT.99~ED.118~PR.115~")
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