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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_download-codependent-no-more-amp-beyond-codependency-pdf.webp "Bethany Williams")
_download-escape-from-codependent-christianity-from-religious-control-to-spiritual-freedom-pdf.webp "Laura Young")
⏲ 31 seconds 👁 6
_4-signs-of-a-codependent-relationship.webp "Mary Jo Rapini")
_empath-vs-codependent.webp "Barbara Heffernan")
_download-the-addict39s-loop-a-new-understanding-and-workbook-for-codependent-relationships-and-a-pdf.webp "James Horner")
Download The Addict's Loop: A New Understanding And Workbook For Codependent Relationships And A PDF
⏲ 31 seconds
_codependency-and-abandonment-fears-124-tips-and-strategies-for-enhancing-self-esteem-and-relationships.webp "Doc Snipes")
Codependency and Abandonment Fears | Tips and Strategies for Enhancing Self-Esteem and Relationships
⏲ 1 hour 4 minutes 25 seconds 👁 111.9K
_5-signs-of-a-codependent-relationship.webp "Relationships That Work with Michelle Farris")
_download-overcoming-codependency-how-to-have-healthy-relationships-and-be-codependent-no-more-pdf.webp "Charles Evans")
⏲ 30 seconds
_20-signs-of-codependency-and-tips-to-address-them.webp "Doc Snipes")
_3-ways-to-fix-a-codependent-relationship.webp "Relationships That Work with Michelle Farris")
_maybe-you39re-not-codependent-after-all.webp "George Simon Jr.")
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