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Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners

Weightlifting Guide For Beginners

⏲ 3:17 👁 15.2M

Go fitness

Routine to build muscles do loose weight in under a week (teenager)

⏲ 5 minutes 56 seconds 👁 21.6K

Go fitness

How to gain muscle 1 week! Intense work out (teen)

⏲ 6 minutes 3 seconds 👁 23.6K

Anant Ambani and Radhika Merchant will have a pre-wedding cruise party in Italy on May 29. Orry Awatramani, Salman Khan, Ranbir Kapoor, Alia Bhatt, Ranveer Singh and several others were seen at the Mumbai airport ahead of the bash. Watch video to know more... <br/> <br/>#OrryAwatramani #Anantambani #radhikamerchant #anantradhika #anantradhikaprewedding<br/>~PR.133~ED.140~

Anant Ambani और Radhika Merchant के Pre-Wedding Celebrations के लिए निकले Orry Awatramani

⏲ 1:56 👁 2.6M

Go fitness

How to burn fat in 1 week and get abs (teen)

⏲ 5 minutes 50 seconds 👁 34.2K

Go fitness

⏲ 27 minutes 29 seconds 👁 6.4K

There seems to be a torrent of new high end road bikes coming through from the big brands, all of them promising the latest and greatest developments in speed, compliance and weight but also eachclaims to have its own special way of getting a one up on its opponents. However, when you take a closer look at the top end road bikes that are being released and their associated price tags, you have to wonder if you actually need what's being put on offer and if really, the best road bikes can actually be found for a fraction of the price.

Do You Need A Super Bike?

⏲ 9:9 👁 12.5M

Go fitness

How to run a 5 minute mile or faster in 2 weeks (teen)

⏲ 5 minutes 42 seconds 👁 6.2K

Go fitness

How to get huge arms at home in 5 minutes (teenager)

⏲ 5 minutes 26 seconds 👁 25.3K

A woman who had a \

I lost 12 stone after getting dumped by my ex-fiancee

⏲ 0:31 👁 5.7M

Go fitness

Welcome to my channel

⏲ 1 minute 20 seconds 👁 28.9K

Go fitness

How to build a bigger arm (forearm)(teenager)

⏲ 3 minutes 17 seconds 👁 12.6K

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