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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 41.6M
Ishtar Music
दिल से ऑडियो ज्यूकबॉक्स | शाहरुख खान, मनीषा कोइराला |
⏲ 32 minutes 8 seconds 👁 1.6M
Saregama Music
Habit - A Sidnaaz Song | Sidharth Shukla | Shehnaaz Gill | Shreya Ghoshal l Official Video | Arko
⏲ 4 minutes 41 seconds 👁 14.9M
In this video, Jess explains why rosemary is the best herb to fight inflammation in your body. Inflammation can be categorized into two types: Acute and Chronic. Combatting inflammation involves lifestyle habits and knowing what to eat. Rosemary in particular is packed with 14 antioxidants, which makes it the prime nutritional herb to combat acute or chronic inflammation. To get more diet and nutrition tips from a registered dietitian, watch this video.
The Best Anti-Inflammatory Herb
⏲ 0:30 👁 2.6M
Best Videos
Aye Ajnabi Tu bhi kabhi (HD) Full Video song
⏲ 5 minutes 38 seconds 👁 945.2K
Lyra Alfan
Chal Chaiya Chaiya | 4K Video Song | Dil Se 1998 | Sukhwinder Singh | Sapna Awasthi | Shahrukh Khan
⏲ 7 minutes 31 seconds 👁 15.2M
A schoolgirl who was addicted to Yorkshire puddings has finally eaten a proper meal - thanks to hypnosis. <br/><br/>Tallulah Dent, 11, munched six plain Aunt Bessie’s for dinner every day since she was aged four.<br/><br/>The youngster ate at least 24 a week and even devoured a plate of the crispy battered puds on Christmas Day instead of turkey and vegetables.<br/><br/>She couldn't stand trying new foods like cheese sandwiches or chicken which made her feel physically sick and gag. <br/><br/>Her worried mum Gemma desperately tried to encourager Tallulah to try other foods but she was unable to keep anything else down.<br/><br/>Gemma contacted cognitive behavioural hypnotherapist David Kilmurry after Tallulah was diagnosed with ARFID — avoidant-restrictive food intake disorder.<br/><br/>She underwent 12 intense weeks of hypnotherapy sessions and now Tallulah is trying all kinds of new foods.
Schoolgirl only ate Yorkshire puddings for dinner for 7 years
⏲ 0:44 👁 13.8M
Jhakaas Hitz
Satrangi re - Dil Se | Shah Rukh Khan | Manisha Koirala
⏲ 5 minutes 38 seconds 👁 486.8K
HoHo Entertainment
Dil Se Re - Title Track | 4K Video | Shahrukh Khan, Manisha Koirala | A.R. Rahman, Annupamaa K
⏲ 5 minutes 46 seconds 👁 385.3K
Daily Habits to Help Kids, Develop a Positive Attitude .<br/>Scientific research suggests that humans <br/>tend to focus on negative thoughts. .<br/>Parents fear that a negative attitude <br/>will shape the way a child views <br/>themselves and the world they live in. .<br/>PersonalDevelopmentMaster.com <br/>suggests instilling these habits in kids <br/>to help them develop positive attitudes:.<br/>1. Make <br/>reading <br/>a habit, A daily reading habit can <br/>help a child strengthen their <br/>attention span, broaden their <br/>vocabulary and build self-confidence. .<br/>2. Teach children, the cycle of respect, Show children that when they treat others <br/>and the environment with respect, they will <br/>often receive the same kindness in return..<br/>3. Impart the value, of staying optimistic, Learning that things <br/>don't always go your way <br/>can be a hard lesson for kids. .<br/>Showing children the bright side of <br/>a situation that didn't go their way can help <br/>them build a positive, optimistic outlook. .<br/>4. Let gratitude , be a daily habit, It's healthy for children <br/>to develop thankfulness <br/>for the things they have <br/>and the people they love.<br/>4. Let gratitude , be a daily habit, It's healthy for children <br/>to develop thankfulness <br/>for the things they have <br/>and the people they love.<br/>Learning gratitude can help a child <br/>foster an attitude of compassion toward <br/>others, particularly those less fortunate. .<br/>Learning gratitude can help a child <br/>foster an attitude of compassion toward <br/>others, particularly those less fortunate. .<br/>5. Make togetherness, a family habit. , This could be dinners, trips or <br/>a game night, but show kids the <br/>importance of spending time together. .<br/>According to Personal Development, a family <br/>is more than just a set of human beings, it's all the<br/>people and things that matter most in your life.
Daily Habits to Help Kids Develop a Positive Attitude
⏲ 1:31 👁 9.8M
YRF
Aadat Se Majboor - Full Song | Ladies vs Ricky Bahl | Ranveer Singh | Anushka Sharma | Benny Dayal
⏲ 4 minutes 40 seconds 👁 24.7M
Real HD
Jiya Jale-- Dil Se -- BluRay 1080p By Real HD
⏲ 4 minutes 18 seconds 👁 158.6K
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