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These Signs Could Mean , It May Be Time for Therapy.<br/>We have all been through so much in the past few years and some of us have been hit harder than others.<br/>Experts say that constant feelings of anxiousness, irritability or sadness can be a signal that it may be time for professional help.<br/>When it’s really affecting how you live your life, is when we want you to reach out for support, Dr. Erica M. Richards, Sibley Memorial Hospital, via 'The New York Times'.<br/>Thoughts of self harm or a significant withdrawal from the people who have a positive influence in your life can also be warning signs.<br/>Everyone has <br/>occasional bad days, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>But, if you’re having more days like that than not — and no matter how many friends you talk to, or sick days you take, , Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>... or strategies you try, it still seems like you’re not feeling any better — it could be time to look into therapy, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>Shifts in eating or sleeping patterns and turning to alcohol or drugs for relief ...<br/>... are other signs that speaking with a <br/>professional therapist might be a good idea.<br/>What makes a therapist different from the people in your personal life who you trust ... .<br/> ... is that a therapist has the credentials “to hold really tough stuff that people bring to therapy.” .<br/>If you think you're ready to speak with a mental health professional, experts recommend that you begin by researching your options.<br/>The American Psychiatric Association provides a \

These Signs Could Mean It May Be Time for Therapy

⏲ 1:31 👁 12.2M

Veterans Health Administration

PTSD Treatment: Know Your Options

⏲ 3 minutes 33 seconds 👁 118.4K

Veterans Health Administration

What is PTSD? (Whiteboard Video)

⏲ 3 minutes 38 seconds 👁 417.1K

A growing number of paramedics are leaving the job due to the impacts of post-traumatic stress disorder. One north Queensland paramedic is calling for greater support much like that given to veterans from the Australian defence force.

Growing number of paramedic leaving the job due to PTSD

⏲ 2:13 👁 1.2M

Osmosis from Elsevier

Posttraumatic stress disorder (PTSD) - causes, symptoms, treatment & pathology

⏲ 5 minutes 6 seconds 👁 496.5K

Veterans Health Administration

Cognitive Processing Therapy for PTSD

⏲ 2 minutes 41 seconds 👁 175.5K

A real-life 'Rambo' soldier with PTSD says he will rebuild his mountain 'therapy' castle after the council ordered its demolition.

Ex-soldier pledges to rebuild mountain 'therapy' castle

⏲ 6:52 👁 30K

Veterans Health Administration

Medications for PTSD

⏲ 4 minutes 46 seconds 👁 12.5K

American Psychiatric Association

What is PTSD? | APA

⏲ 1 minute 44 seconds 👁 19.6K

yes I feel like I failed too lots of guilt. I have lotsssssss of guilt……I harbor from other people…

confess your faults.

⏲ 2:50 👁 155K

Doc Snipes

The Truth About Complex PTSD and Essential Recovery Tools

⏲ 29 minutes 49 seconds 👁 167.2K

ABC Action News

Complex PTSD affects the brain long-term and can affect your closest relationships

⏲ 2 minutes 45 seconds 👁 146.4K

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